Meet Our Team
Our dedicated team of fitness professionals is committed to nurturing your practice with skill and enthusiasm. Take a closer look at the individuals who form the heart of our gym.
Candace Smith
Personal Trainer & Kickboxing Canada Instructor
Classes: Co-ed Bootcamp & Circuit Strength
Candace is a certified personal trainer and kickboxing coach who brings a wealth of experience and knowledge to the fitness industry. She has a deep passion for helping others lead healthier, stronger, and more active lives through personalized guidance, motivation, and support.
Candace has worked with a variety of clients over the years - all ages, beginner and intermediate levels, and athletes.
Andi Cooper
Personal Trainer & Pilates Instructor
Classes: Mat Pilates & Power Sculpt
Hey! I'm Andi. A 25 year old Pilates Instructor from Caledonia, ON. With a background in dance, teaching pilates has stolen my heart! I bring a fun playlist, encouraging cues, and a challenging class to my clients all across Haldimand, Norfolk, and Hamilton. I am so excited to bring the same energy to Cayuga!
Tammy Schlueter
General Fitness Instructor, Yoga Instructor & Barre Instructor
Classes: Yoga, Barre Fuzion, Senior Tone, & Co-ed Bootcamp
Tammy has been practicing yoga for over 20 years. She completed her 200-hour YTT course through Balance Yoga Studio. She has since furthered her education and teaches a variety of yoga classes: yin, somatic, restorative, prenatal, chair, and cardio tone. Over the years, Tammy has enhanced her home practice by adding strength and functional exercises, creating barre fuzion. Helping her clients become stronger through this practice has been so rewarding for her.